Ready to reimagine your health? The ketogenic diet, or keto for short, is a way of eating that prioritizes healthy fats as your primary source of energy. here By minimizing carbohydrates and elevating your fat intake, you harness the incredible power of ketosis – a metabolic state where your body op

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Embarking on a ketosis-inducing lifestyle means shifting your perspective on food. Instead of relying on carbohydrates as the primary fuel source, you switch tracks to leverage the remarkable benefits of fat. Fat, often misconstrued in conventional diets, becomes your foundation on keto. It energiz